Elizabeth De Sevo is an author, speaker and coach dedicated to transforming the way we experience life by intentionally shaping our moments. Inspired by the sudden loss of her mother, she realized that life is a series of moments and we choose how to live them – now called “MOMents,” as reflected in her book Choose Your MOMents: Inspiration for Everyday Life.

Her career started in PR and athlete representation, where she managed the careers of Olympic figure skaters and produced live sporting events and tours throughout the world.

She earned a psychology degree from the Catholic University of America and a coaching certification from the Quantum Success Coaching Academy, with additional studies in neuroscience, positive intelligence, and positive psychology.

Her “MOMents” Method is a unique approach that helps individuals and organizations embrace intentionality and choice as pathways to create a fulfilling life, even in the face of grief. She offers tools for building resilience and navigating the various forms of loss that people carry into their lives.