These are some very simple tips for surviving the early days of grief.
Source:
©Resources for Grief
www.resourcesforgrief.com
When you’re in the early days of grief, treat yourself like someone recovering from major surgery: Rest often, move slowly, and protect your energy. Initially, you may only be able to manage small, familiar acts — such as brushing your teeth or making your bed — that remind you: I’m still here.”
-Liza Barros-Lane, The Conversation
