I’m Erin Burden, a yoga teacher and retreat leader with a deep passion for healing and connection. I grew up in Africa, leaving Canada when I was 2, and returned in my 40s with my husband and three daughters. Now, we (hubby and I ) split our time between Canada and Mexico, where we feel most at home. If Africa and Canada had a baby, it would be Mexico—with the safety of Canada and the warmth and beauty of Africa. I’m also a proud grandmother and devoted wife, drawing inspiration from my rich life experiences to create spaces for renewal, reflection, and joy.

Yoga with Erin B

I specialize in teaching online yoga, creating a space for physical, emotional, and mental well-being from the comfort of your own home. I also host annual retreats, including a Grief Retreat in Mexico around the Day of the Dead, offering a deeply supportive space for healing, renewal, and honoring loved ones. My women’s retreats focus on connection, empowerment, and self-care, while my walking tours blend mindful movement with exploration for a unique and restorative experience. Through yoga and retreats, I help participants discover balance, healing, and joy in their lives.

Erin's Yoga Retreats

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Yoga For Grievers